1st Annual Elite Pitching Performance Clinic
Saturday, February 18th 10am - 1:30pm
This clinic will combine performance drills with pitching drills to teach pitchers how to elevate their game to the next level in ways never seen before in the Chattanooga area!
Special Bonus: The clinic will begin with a short presentation and Q&A on shoulder and arm care by Kevin Kostka of Summit Physical Therapy.
Sample Clinic Schedule
10-10:45 - Shoulder & Arm Care and Q&A w/ Kevin Kostka of Summit Physcial Therapy
Learn the warning signs for common injuries in throwing athletes and simple methods techiniques to avoid them from happening in the first place.
10:45-11:45 - The Importance of Correct Posture and Core Strength on Pitching Performance
This section will focus on how poor posture and core strength can negatively affect the quality of a pitcher’s drill work and pitching performance. Attendees will be shown basic performance drills to fix these problems.
11:45-11:50 - Short Break
11:50-12:50 – Creating Power Using The Lower Body: A New Approach
This section will show attendees how a strength coach teaches athletes to create power using the lower body and how to integrate these methods into their drill work and pitching performance.
12:50-12:55 - Short Break
12:55- 1:15 - “New School” Conditioning Methods For Pitchers
Coach Green will discuss different methods to condition pitchers and how to use them.
1:15-1:30 Brief Q&A
Price Registration Fee is $50 per pitcher
Age This is an advanced clinic suitable for pitchers ages 11-18 years old
Payment Online payments will be available or check/money order can be sent to:
FFA • PO Box 15445 • Chattanooga, TN 37415
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