Monday, June 13, 2011

Fury Performance & Personal Training Newsletter - June 2011

May Featured Athlete - Sam Walker
Sam is not one of our biggest or strongest clients but he is certainly one of our most determined and consistent ones. At the conclusion of last summer's travel ball season, Sam decided that improving his physical conditioning was critical for his success as a ballplayer and  made a commitment to train as often as he could during the off season. Since that time, Sam has trained 1-2x per week regardless of what his busy schedule has held for him. His commitment to training and dedication over the past 6 months revealed itself in our most recent testing period when he set personal records in all four tests! In addition to this breakout testing period, Sam also had a stand out middle school baseball season and has become a regular contributor to his travel team's pitching rotation. Great work Sam!
Sam's 2010 Testing Numbers/Sam's 2011 Testing Numbers
Vertical - 13.5/16
Broad - 65/80.5
Push Ups - 16/23
Chin Ups - 1/7

The "List"  
Congrats to the CCCVBC 17 Black squad on winning the JVA World Challenge Tournament!
Congrats to CCCVBC 16 Black & 17 Black for qualifying for the AAU National Tournament!
Congrats to Fury Ellis on winning the Mother's Day Classic in the 14U Division!
Congrats to Hope Johnson on her commitment to play volleyball at Maryville College!
Congrats to Jordan Grant on her commitment to play Volleyball at Sewanee!
 Congrats to the Soddy Daisy Lady Trojans Softball Team - TSSAA Runner Ups!
Congrats to the Grace Lady Golden Eagles Softball Team - TSSAA Runner Ups!
Congrats to Fury 96 on qualifying for ASA U14 Nationals!
Congrats to Shelby Willard (Mustangs) on qualifying for ASA U16 Nationals!
Congrats to Zach Dickson on making the Signal Mountain H.S. baseball team!
Congrats to Lacye Walker for being named the Times Free Press Best of Preps Player of the Year!
Emmie Henderson - New U13 Broad Jump Record (89.5 inches)!
Trinity Liner - New U13 Chin Up Record (9) & Qualifies for Women's All Time Record Board!
Mile Patton - Facility Records in Vertical Jump (30.5 inches) & Broad Jump (109 inches)!
Ryan Weeks - Facility Record in Deadlift (455lbs)!
Congrats to Lacye Walker for being named the Gatorade Player of the Year for Tennessee!
Congrats to Fury 95 on qualifying for ASA U16 Nationals!
Gunshow of the Month
I just had to put this in here - love this pic! Support the cause!
Bonus Gunshow of the Month
Our new U10 Chin Up Champ - BEAST
Training Pic of the Month
This crew may be young but they get after it!
Bonus Training Pic of the Month
Our Featured Athlete rocking out a row on the big rope!
   Bonus Pic!
Some old UTC buddies getting their mean on! College graduates!

Video of the Month

2011 Newsletters