Fury Performance & Personal Training Newsletter: December 2011

Fury Performance & Personal Training Newsletter: November 2011

Programming & Facility Announcements  

You can get 25% off all protein powders at PROGRADE NUTRITION through Tuesday at 11:59 if you use coupon code "powder25"!

November Featured Athlete

Name: Shelby Willard
Age: 17
Primary Sport: Softball
FPT Training Resume:  1 Year
Notable Achievements at FPT:  215 lb Trap Bar Deadlift
 Favorite FPT Activity:  Prowler Drags w/ the Heavy Rope  

The "List"  

Congrats to Madison Boyd and Bethany Cowart on their commitments to ETSU for softball!

Congrats to Katie Henderson on her commitment to Kentucky for softball!

Congrats to Lexie Dean on her commitment to Lee University for softball!

Congrats to Juli Layne on her commitment to MTSU for softball!

Congrats to Heather Montgomery on her commitment to Lipscomb for softball!
Congrats to Emily Boyd, Bayli Cruse, Colbi Thomas, and Mykeah Johnson on being name 1st team all state!

Brain Food
Yahoo News - Five fast food breakfasts to avoid!
Brian St. Pierre - Coffee Consumption & Health: Part 1
Brian St. Pierre - Coffee Consumption & Health: Part 2
7 Foods that Experts Avoid!
Eric Cressey - 7 Reasons Why Pitchers Shouldn't Throw Year Round Part 1
Eric Cressey - 7 Reasons Why Pitchers Shouldn't Throw Year Round Part 2

Gunshow of the Month

Gunshow of the Month #2

Random Cool Picture of the Month

Random Cool Picture of the Month #2

FPPT'S SOFTBALL STUDS ON SIGNING DAY!


Bethany Cowart - East Tennessee State!

Madison Boyd - East Tennessee State!

Heather Montgomery - Lipscomb University!

Juli Layne - Middle Tennessee State!

Katie Henderson - Kentucky!

Lexie Dean - Lee University

Video of the Month
I am having some computer issues but hope to have this feature return next month!

2011 Newsletters
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May

April

March
February
January