Conditioning
Prowler x 10 x Hi/Low x 20 yards
Body Saws 3x10
Slider Inchworms 3 x 10
* I hate the prowler sometimes too...my abs were already sore from front squats and chins yesterday so I was less than enthused about doing core work today...
Lame Pre-wedding UB workout
TRX Push Up + 1 box x 10 x 5
TRX Rows x 20 x 5
DB Side Raise x 10 x 5
*Weak weak weak!
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